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Yea back on track. 200 cals. Yesterday; Only ate watermelon and a about 5 chicken gizzards. 3 tablespoon apple cider vinegar, 4 oz. aloe vera juice and vitamin supplements. 20 push ups, 50 sit ups, no treadmill.
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96,6 kg
Bugüne kadar kayıp: 3,2 kg.
Geriye kalan: 17,2 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 6,4 kg kaybediyor
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