garryburden45 Günlüğü, 06 Tem 20

milbona low fat Greek yogurt is good with raspberry or strawberry as a snack between meals less than 150 cal for 200 ml serving

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1222 kcal

Yağ: 29,28g | Prot: 101,34g | Karb: 135,53g.   Kahvaltı: Alpro Soya Original Soya Milk, Alpro Soya Original Soya Milk, Weetabix Weetabix Protein. Öğle Yemeği: Tetley Tea with Semi-Skimmed Milk,  Corned Beef,  Multigrain Bagel. Akşam Yemeği: Sainsbury's Mixed Vegetables,  White Potatoes (Flesh and Skin) , Tesco British Pork Loin Steak. Aperatifler/Diğer:  Raspberries , Milbona Low Fat Greek Style Yogurt, Milbona Low Fat Greek Style Yogurt, Milbona Low Fat Greek Style Yogurt. devamı için...