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had to pull an all-nighter to get some work done and in order to pull that off, i needed to snack - mainly on cereal mixed with cashew butter and blueberries. not the worst thing i could be eating but i ate so much cashew butter yesterday i feel like i'm giving birth to a cashew baby, and that the cashew baby is giving birth. not too comfortable. so i had some all-bran at 4am which i am counting as breakfast, after yesterday's obviously big eater day. i had a 4 hour nap from 8am til 12 pm then a pretty decent workout considering i';m a zombie - couldnt really operate the jump rope but oh well. havent eaten anything since 4am brekkie though and feeling a bit hungry but until i stop feeling like a cashew, i'm gonna fast.
i need to not have nut butter around the house. id idnt even buy this, my roommate gave it to me because she doesnt like it because it is 'too heavy'. damn right too heavy.
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968 kcal
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Yağ: 34,62g | Prot: 61,92g | Karb: 90,44g.
Kahvaltı: blueberries, chobani, all-bran. Akşam Yemeği: Cabernet Sauvignon Wine, Blue or Roquefort Cheese, Walnuts, Nonfat Frozen Yogurt, Extra Virgin Olive Oil, Beets, Blueberries (Unsweetened, Frozen). devamı için...
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2268 kcal
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Egzersiz:
Dairesel Çalışma - 30 dakika, Dinlenme - 7 saat, Uyku - 8 saat, Masa Çalışmaları - 7 saat ve 30 dakika, Yürüme (Orta Hızda) - 5/kph - 1 saat. devamı için...
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