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Well, I'm in the 265 range! :) But after today's 3 mini chocolate/gummy candy splurges AND the ramen noodles, I think tomorrow I'll be back up again. I forgot to have a salad with lunch today, as I was messing around in the kitchen.. Couldn't tell you what I was doing..
But Owen "helped" carve his pumpkin (stuck a spoon in the pumpkin, and put the top on) today, as I carved mine as well.
I'm not feeling too great right now. I can't say if it was my fish I had tonight for dinner, or nerves for some odd reason. Something's not settling right, and I can't quite put my finger on it, but I'm NOT liking it.
Anyway, I just wanted to update. Good night!
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1094 kcal
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Yağ: 32,77g | Prot: 75,99g | Karb: 135,62g.
Kahvaltı: laughing cow cheese, Arnold 12 grain bread, shredded sharp cheddar, deli thin turkey, egg whites. Öğle Yemeği: Ramen, South Beach diet Wrap. Akşam Yemeği: carrots, steamed, pasta wagon wheels, Tilapia, fresh. Aperatifler/Diğer: Hershey's, mike and ike, reese's peanut butter cup. devamı için...
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3499 kcal
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Egzersiz:
Oturma - 1 saat, Masa Çalışmaları - 1 saat ve 15 dakika, Ayakta Durmak - 2 saat ve 45 dakika, Ev İşi - 30 dakika, Dinlenme - 10 saat, Uyku - 8 saat ve 30 dakika. devamı için...
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