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I took a break from logging. I thought I could lose without logging, and I was right. It worked. I was losing, slowly but still losing. And then college plans started becoming more and more unstable. And the cookie jar became more and more tempting. I probably ate 10 cookies yesterday. I know I am stretching my stomach back out. I know my hunger is increasing. I know I am making a multitude of bad choices throughout the day. I am becoming more hormonal and irritable, and I am becoming tired quicker and more achy. Essentially, what I am doing is not working. So here I am again. Back to step one. Starting over.
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2357 kcal
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Yağ: 101,49g | Prot: 102,96g | Karb: 258,34g.
Kahvaltı: Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Öğle Yemeği: Tamale Casserole with Meat, Trader Joe's Mac N' Cheese. Akşam Yemeği: Chicken or Turkey and Rice with (Mushroom) Soup (Mixture). Aperatifler/Diğer: Giant Eagle Cherry Tomatoes, Plum, Watermelon , Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Domino Sugar Granulated Sugar, Coffee, Chocolate Chip Cookie, French's Classic Yellow Mustard, Kroger American Cheese Singles (19g), Ham (Whole, Cured) , Thomas' Original English Muffins, Jumex Mango Nectar. devamı için...
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