restlesshope Günlüğü, 06 Kas 10

today is a whinning day it seems, can't seem to make my self happy. tried on a pair of jeans that were to tight got them on my hips but it will be another 10 pounds before i can come close to getting them fastened. so then i put on my size 22's so i wouldn't end on a negative note. woe is good but i am just becoming unhappy with my living situation and family matters i feel the winds of change approaching and am so ambivalent that i can't seem to settle into letting it go and getting on with my day. how do you decide when enough is enough with your kids? there are so many variables but i just don't seem to be able to get to a decision that i can live with.

1681 kcal Yağ: 128,46g | Prot: 107,29g | Karb: 25,92g.   Kahvaltı: pecooked sausage patties, heavy whipping cream, Water, coffee, eggs. Öğle Yemeği: kraft delux american cheese, mt olive dill relish, hellmanns mayonnais, chicken. Akşam Yemeği: thin slice bacon, purple onion, pork loin, Cooked Spinach (from Fresh). Aperatifler/Diğer: cream cheese, kraft delux american cheese, Atkins Advantage Caramel Double Chocolate Cruch Bar,  cheese cake pumpkin. devamı için...
2022 kcal Egzersiz: Dinlenme - 16 saat, Uyku - 8 saat. devamı için...

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I bet you just drowned in those 22's!! You've had such excellent progress!!! When I've been preoccupied with a matter that I just can't shake, it has helped me to schedule a time when I'll think about ALL that and then gone on about my business for the day. Whenever an errant thought about that matter crept into my brain, I'd tell myself, ""No, can't think about that now, I'm going to figure that out at 10 tonight," or whatever. May seem a bit hoky, but once I practiced it a couple of times, it really worked for me. Good luck with your day... 
06 Kas 10 üye tarafından: Sandy701
Not whinning at all Laura. This is why we are all here. To share in our joys, slips, falls, and happiness. We all have them and need to get them out, so where is the best place to do that, but right here with your friends who understand just what you are going through? Hope you feel better today and have a great day.:) 
07 Kas 10 üye tarafından: LauPug1

     
 

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