lamapa515 Günlüğü, 29 Tem 20

back from a 5.02 mile walk. Tired Walked along the river so that part was relaxing..Now home.

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1292 kcal

Yağ: 107,39g | Prot: 60,07g | Karb: 30,88g.   Kahvaltı:  Lemon,  Water . Öğle Yemeği:  Cooked Green Cabbage (Fat Added in Cooking), Selection Bacon, Thick Slices. Akşam Yemeği: Cooked Salmon, Broccoli, Harvest Thick Sliced Bacon, Cooked Green Cabbage (Fat Added in Cooking). Aperatifler/Diğer:  Fat Bomb. devamı için...

730 kcal

Egzersiz: Samsung Health - 24 saat. devamı için...