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I saw someone that was a lot smaller then me and I was really envious and I wanted that to be me . I look like a big person compared to them
Today I start my journey
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69,9 kg
Bugüne kadar kayıp: 0,9 kg.
Geriye kalan: 10,9 kg.
Diyet Takibi: Oldukça İyi.
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1033 kcal
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Yağ: 38,99g | Prot: 46,55g | Karb: 103,30g.
Kahvaltı: Coffee with Sugar, Coffee with Sugar, Banana Bread (with Margarine) . Öğle Yemeği: Chicken or Turkey Vegetable Stew Type Soup. Akşam Yemeği: Pork Chops (Center Rib, Bone-In, Cooked, Broiled) , Cooked Green Peas (from Frozen), Carrots . Aperatifler/Diğer: Irish Coffee. devamı için...
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sabit kilo
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