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Sorry for my lack of effort. I've been feeling sick mentally and physically. Mostly just down in the dumps. school is going to be all online which sucks so much. I'm a super outgoing person and when I'm not in school I get sad and bored. I already hate summer and with covid break is going to last well past Christmas. Plus it's my first year of high school and I was really looking forward to new connections.
I've been maintaining weight with the occasional ups and downs I've been a little bit upset because I just don't have the hope I will get to 150 in Less than 40 days. I'm always loving my body but the constant pressure from my parents and my goals being crazy it's making me upset. I guess it takes time and I should stop being impatient.
in a couple days I with be more strict and I will lower my Cals. also update on my last post I went 2 days of 800 Cal's but forgot a snack I ate. in reality I'm eating 1800 and after a couple days I'm going to limit to 1500.
Thanks for understanding and please be supportive because that is all I can really take tight now.
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85,8 kg
Bugüne kadar kayıp: 2,6 kg.
Geriye kalan: 8,7 kg.
Diyet Takibi: Oldukça İyi.
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2727 kcal
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Yağ: 134,65g | Prot: 78,51g | Karb: 318,67g.
Kahvaltı: Costco Açaí Bowl. Öğle Yemeği: Progresso Rich & Hearty Chicken Pot Pie Style Soup, Kirkland Signature Street Corn. Akşam Yemeği: Gardein Chipotle Black Bean Burger (85g). Aperatifler/Diğer: Ben & Jerry's Chip Happens Ice Cream, Shaw's Multi Grain Whole Grain Bread. devamı için...
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sabit kilo
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