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I have been off my eating plan for the last week with my son and his girlfriend in town. Only gained a couple lbs, but back to induction today to get the cravings back under control. Too much bread and sweets. I'll do better now.
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70,3 kg
Bugüne kadar kayıp: 3,6 kg.
Geriye kalan: 6,8 kg.
Diyet Takibi: Düşük.
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Haftada 0,5 kg alıyor
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