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As I head towards going sober for October, it is a good time to revisit my eating habits too - who knows, maybe I can lost some of the weight I have put on. A photo I saw last week made me cry - I was very embarrassed. Fingers crossed.
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1106 kcal
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Yağ: 31,34g | Prot: 59,63g | Karb: 149,02g.
Kahvaltı: Kellogg's Frosties with Semi-Skimmed Milk. Öğle Yemeği: Baxters Beetroot, Tesco Spicy Potato Wedges, vegy bean burgers. Akşam Yemeği: mustard mash, Cauliflower (with Salt, Drained, Cooked, Boiled), Cooked Broccoli (from Fresh), hairy dieters liver and bacon. Aperatifler/Diğer: Tetley Tea with Semi-Skimmed Milk, Coca-Cola Coca-Cola Zero (Can), Club Soda. devamı için...
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