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Day 64 (-8)
I had several drinks fri night- really felt it on Saturday. Had 2 drinks after work sat and 2 drinks sun night.
Last night was AF
Intermittent fasting and just trying not to gain what I lost
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76,1 kg
Bugüne kadar kayıp: 0,6 kg.
Geriye kalan: 11,1 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 0,4 kg kaybediyor
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