cathyorkshirelass Günlüğü, 16 Ağu 20

Finally hit 11stone. Celebrated with a 7 mile walk in the Yorkshire dales ( nidderdale) .

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1550 kcal

Yağ: 80,15g | Prot: 79,63g | Karb: 131,03g.   Kahvaltı:  Avocados , Tesco Cherry Tomatoes, Tesco Unsmoked Back Bacon Rashers. Öğle Yemeği: Bisto Gravy Granules,  Green String Beans,  Carrots (without Salt, Drained, Cooked, Boiled) , Aunt Bessie's Stuffing Balls,  Cooked Green Cabbage,  Chicken Breast Meat . Akşam Yemeği:  Chilli Con Carne . Aperatifler/Diğer: Lindt 70% Dark Chocolate, Tesco Pink Lady Apples,  Coffee, Nestle Yorkie (55g). devamı için...