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Does anyone know how not to get bulky? After this week of dancing, I expected some fat to be burnt off my legs, but I feel like they’re getting bigger. I just want long and lean muscles 💪
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1608 kcal
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Yağ: 67,78g | Prot: 66,44g | Karb: 201,56g.
Kahvaltı: Dry Roasted Salted Almonds, Kirkland Signature Cashew Clusters, Kirkland Signature Macadamia Nuts, Costco Butter Croissant, Cocoa Powder, Dairyland 2% Partly Skimmed Milk. Öğle Yemeği: Soft Taco with Beef, Cheese and Lettuce. Akşam Yemeği: Soybeans (Mature Seeds, Steamed, Cooked) , Sum-M Pork Gyoza Dumplings, Teriyaki Experience Chicken Teriyaki (No Rice), Sushi with Egg rolled in Seaweed, Salmon Sushi, Yam (with Salt, Drained, Cooked, Boiled) . Aperatifler/Diğer: Cocoa Powder, Chocolate Chip Cookies (Soft Type) , Activia Vanilla Yogurt, Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Fruit Sauce, Great Value Gummy Neon Worms, Candy. devamı için...
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