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2.42 miles before breakfast and 1.36 miles with the dog after breakfast. My “2-a-days” before school starts full time. Closed my exercise ring and then some.
Bfast was Steel cut Oats, honey, few craisins and a splash of almond milk. Fighting my anxieties. B R E A T H E
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1967 kcal
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Yağ: 79,30g | Prot: 61,85g | Karb: 250,56g.
Kahvaltı: Leaf Tea Unsweetened, Trader Joe's Organic Raw Honey, Trader Joe's Dried Cranberries, Silk Original Unsweetened Almond Milk, Bob's Red Mill Organic Quick Cooking Steel Cut Oats. Öğle Yemeği: Fritos Lightly Salted Corn Chips, Chives , Land O'Lakes Butter with Olive Oil, Yam (Without Salt, Drained, Cooked, Boiled, Baked) , Rotel Original Diced Tomatoes & Green Chilies, Great Value Frozen Corn, Cooked Summer Squash. Akşam Yemeği: Fritos Lightly Salted Corn Chips, Subway Turkey Bacon Guac Wrap. devamı için...
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