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Lunch on the go - Chicken, butter beans, sweet potato and a big slice of cheese:)
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3032 kcal
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Yağ: 86,86g | Prot: 229,11g | Karb: 338,63g.
Kahvaltı: MyProtein Impact Whey Protein - Strawberry Cream 1kg, Asda Wheat Bisks, Cravendale Semi Skimmed Milk, Bananas, Tesco Easy Peeler Satsuma, Bananas, Muller Rice Original, Figs , Cravendale Semi Skimmed Milk, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Clarks Maple Syrup, Morrisons Coconut Milk, MyProtein Impact Whey Protein - Strawberry Cream 1kg, Cravendale Pure Skimmed Milk, Date, Pecan Nuts , Tesco Organic Porridge Oats. Öğle Yemeği: Cucumber (with Peel) , Grape Tree Almond Flour , Broccoli , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Weight Watchers Reduced Fat Sliced Mature Cheese, Philadelphia Lightest, Morrisons 100% Crunchy Peanut Butter, Warburtons Wholemeal Protein Thins, Tesco Butter Beans in Water, Arla Protein Cheese, Sweet Potato , Chicken Drumstick (Skin Not Eaten), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Aperatifler/Diğer: Bananas , Black Olives, Omega 3, Kiwi Fruit, Almond Butter, Tesco Value Cottage Cheese. devamı için...
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 Yorumlar
Mike loved your lunch portion. it's just so like my son plate. bless you
20 Ağu 20 üye tarafından: omshawf
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20 Ağu 20 üye tarafından: sleekbeach
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Well I know it looks a bit of a mess (it was literally thrown together in seconds:P) but it was pretty nice for a portable lunch:)
20 Ağu 20 üye tarafından: MikeJustin
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20 Ağu 20 üye tarafından: omshawf
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Haha, that's what I find so surprising, it's by no means picturesque haha
21 Ağu 20 üye tarafından: MikeJustin
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Don't be surprised. Because we are here to loose weight n encourage eachother. 🤗. Your picture shows all the dedication needed to loose weight. 👌
21 Ağu 20 üye tarafından: omshawf
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Yes, you make a good point, there are so many supportive people in this community. It's really great!:D
21 Ağu 20 üye tarafından: MikeJustin
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