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2117 kcal
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Yağ: 69,02g | Prot: 118,26g | Karb: 292,88g.
Kahvaltı: Cooked Kale (from Fresh), Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Cooked Broccoli (Fat Added in Cooking), Boiled Potato, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cooked Carrots, Boiled Egg, Chicken Thigh, Cooked Corn. Öğle Yemeği: Banana, Papaya. Akşam Yemeği: Tempeh (Cooked) , Regular Tofu (with Calcium Sulfate) , Cooked Pumpkin (from Fresh), Broccoli (with Salt, Drained, Cooked, Boiled) , Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled) , Cooked Carrots, Chicken Breast, Cooked Cassava (Yuca Blanca, Fat Added in Cooking), Cooked Corn. Aperatifler/Diğer: Sari Roti Roti Tawar (2). devamı için...
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halcyoncygnus Kilo Geçmişi
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