Raffaelhn Günlüğü, 27 Ağu 20

My brothers and my wife decided to go for a long walk in the wild and to go clean nature. The place ended up neat and we had fun exercising!

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1277 kcal

Yağ: 48,98g | Prot: 48,76g | Karb: 169,03g.   Kahvaltı: Nutiva Organic Chia Seed, Spectrum Organic Ground Flaxseed, Smucker's Low Sugar Concord Grape Jelly, Quaker 100% Whole Grain Oatmeal, Kellogg's Corn Flakes (Container), Great Value Cranberry Trail Mix, Bananas, Anchor Powdered Whole Milk, Whole Wheat Bread, Jif Extra Crunchy Peanut Butter. Öğle Yemeği: Mustard, Sofrito Sauce, Cauliflower, Ground Beef (80% Lean / 20% Fat), Rotini. Aperatifler/Diğer: Jif Extra Crunchy Peanut Butter, Smucker's Low Sugar Concord Grape Jelly, Nabisco Club Social Integral, Anchor Powdered Whole Milk, Papayas. devamı için...