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Yesterday I did well all day and kind of went a little overboard for dinner. I know it's been way better than what I have been eating too, which is sad, but I logged everything! Make myself accountable. My bf and I went grocery shopping yesterday and got a ton of stuff. He's on board now. I love having his support! Getting better everyday. I hope everyone has a wonderful day!
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1883 kcal
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Yağ: 58,25g | Prot: 110,59g | Karb: 243,56g.
Kahvaltı: Dole Frozen Strawberries, Bananas, Great Value Whole Blueberries, Silk Pure Almond Milk - Unsweetened Original, Baby Spinach. Öğle Yemeği: Keebler Town House Flipsides Cheddar Pretzel Crackers, Publix No Salt Added Whole Kernel Sweet Corn, Jennie-O 85, Publix Black Beans, Publix Green Bell Pepper, Publix No Salt Added Diced Tomatoes, Publix Red Bell Pepper, Publix Dark Red Kidney Beans, Goya Cannellini Beans, Zucchini, Onions. Akşam Yemeği: Idahoan Foods Italian Romano White Cheese Mashed Potatoes, Great Value French Style Cut Green Beans, Wal-Mart Boneless Skinless Chicken Breast. Aperatifler/Diğer: Publix No Salt Added Whole Kernel Sweet Corn, Jennie-O 85, Publix Black Beans, Publix Green Bell Pepper, Publix No Salt Added Diced Tomatoes, Publix Red Bell Pepper, Publix Dark Red Kidney Beans, Goya Cannellini Beans, Zucchini, Onions, Hershey's Payday, Keebler Town House Flipsides Cheddar Pretzel Crackers, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream. devamı için...
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