jinny66 Günlüğü, 02 Eyl 20

휴~~~ 이본주 3일채 다 너무먹엇다
미처버리갯다 외식만하면 칼로리 control 가 불가능 ㅠㅠ
득히동생집만가면 단백질이너무넘친다 ㅠㅠ
오늘두 1200칼 먹어야하는대 😢😢 1900칼😱😱😱

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1886 kcal

Yağ: 61,42g | Prot: 84,32g | Karb: 247,39g.   Kahvaltı: Japanese Sweet Potato, Cherry Tomatoes. Öğle Yemeği: Nature's Soy Extra Firm Tofu,  Vegetable Oil, Thai Onion Flower Stem,Scallion Flower Stalk ดอกหอม, Pork Liver, Pork Heart, Happy Chef Fried Vegetarian Tofu , 떡집 깨송편, Ground Pork (Cooked), 오뚜기 3분 짜장, Chinese Nian Gao New Year Cake, Chives, fried fish ball, White Rice (Long-Grain, Cooked). Akşam Yemeği: Chinese Nian Gao New Year Cake, Yellow Chick Chicken Breast Chilli with Herb, Nature's Soy Extra Firm Tofu,  Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, 노브랜드 김밥용 맛단무지,  Vegetable Oil, Chives, Korean Cabbage Kimchi. devamı için...