Today I failed to log everything I ate. This is all I can remember so far but I don't think I ate much more either...
I was supposed to weight lift today but I was busy and it got late without me noticing :P
I'm still addicted to chocolate but I'm trying to eat more fruit to replace it.
|
2092 kcal
|
Yağ: 65,91g | Prot: 65,94g | Karb: 310,41g.
Kahvaltı: Labree's Bakery Chocolate Swiss Roll, Whole Milk, Water, Hazelnuts or Filberts Nuts, Almonds, Dried Pumpkin and Squash Seed Kernels, Blueberries, Dried Prune, Dried Fig, Date, Walnuts. Akşam Yemeği: Grapes, Yellow Rice, Fried Breaded Squid. Aperatifler/Diğer: Red Table Wine, Chocolate Milk (Whole), Whole Milk, Labree's Bakery Chocolate Swiss Roll, Labree's Bakery Chocolate Swiss Roll, Whole Milk. devamı için...
|
|