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sarita-b
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01 Ara 08
sarita-b Günlüğü, 01 Ara 08
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Last week got crazy and I didn't record much at all. I feel like I've lost but the scale doesn't say so. It almost TOM, may have something to do with it, I guess I'll have to wait and find out. My boyfriend's been gone in Peru for the last week and a half, and it has disrupted my routine and left me more inactive than normal, at least without the same direction for activity. Work's been stressful too, and I eat when I'm stressed, so that's been harder to curb. Thanksgiving was good, food and family! But work has been a bit of a mess since I've been back this morning. It will probably end up being a crazy week. Trying to keep my head up.
Diyet Takvimini Görüntüle
, 01 Aralık 2008:
313 kcal
Yağ: 2,42g | Prot: 16,76g | Karb: 60,04g.
Kahvaltı:
GOLEAN Crunch!, special k original cereal, skim milk.
Aperatifler/Diğer:
apple.
devamı için...
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don't set yourself up for it!!! tell yourself it won't be a messed up week, not this time. and convince yourself what you ARE going to change!!!!
01 Ara 08 üye tarafından:
cindyshine
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