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1162 kcal
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Yağ: 39,73g | Prot: 118,36g | Karb: 106,06g.
Kahvaltı Öncesi: Mariani Mediterranean Apricots, Premier Protein High Protein Shake. Öğle Yemeği: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Fry's Grade AA Large Eggs, Pace Hot Picante Sauce, Kroger Baby Spinach, Mission Foods Carb Balance Tortillas. Akşam Yemeği: Premier Protein High Protein Shake, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge. Aperatifler/Diğer: Red Delicious Apples. devamı için...
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BreeLSanchez Kilo Geçmişi
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