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Zero loss zero gain. Back to pre mega calories. Out of all the times I tried to restart this is the lowest I have gotten. So maybe it’s going to stick. I am still mentally in the game. The quest pizzas were a bomb taking up space in my freezer. I seriously need to stop trying to find substitutes and appreciate the foods I should have
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86,0 kg
Bugüne kadar kayıp: 7,4 kg.
Geriye kalan: 9,8 kg.
Diyet Takibi: Oldukça İyi.
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795 kcal
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Yağ: 39,39g | Prot: 64,29g | Karb: 45,95g.
Öğle Yemeği: Hellmann's Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Akşam Yemeği: Publix Japanese Blend Frozen Vegetables, Publix Hot Italian Chicken Sausage . Aperatifler/Diğer: Bananas , Publix Hot Italian Chicken Sausage . devamı için...
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sabit kilo
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