waist measurement over navel: "pretty big" lol (I didn't measure it but I could see that my belly was somewhat swollen today. Yesterday something I ate didn't agree with me.
I haven't logged everything I ate yesterday, and also today. The weight insisting on not going down is somewhat demotivating! lol But it will go down eventually.
I have been skipping indoor cycling because I need to recover my legs from the swimming practice that I have been doing day in day out.
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58,5 kg
Bugüne kadar kayıp: 6,9 kg.
Geriye kalan: 2,5 kg.
Diyet Takibi: Oldukça İyi.
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Haftada 2,1 kg alıyor
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