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As I sit on my computer reading FS journals and commenting on some, I can hear the screech of an owl really close in the nearby woods. I have only seen those elusive birds about 5 times in the past 4 years. I am sure I would be called crazy if I went out looking for it. It is almost midnight..Time to hit the sack..Early morning hike..Good night ya'll.
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3716 kcal
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Yağ: 102,39g | Prot: 156,81g | Karb: 559,69g.
Kahvaltı: Turkish Coffee, Processed Cheese, Plain Bread Sticks. Öğle Yemeği: Cucumber (with Peel), Red Tomatoes, Radishes, Chayote (Fruit), Ground Lamb, White Rice (Short-Grain, Cooked). Akşam Yemeği: Blue Water Seafoods Italian Herb Grilled Fish Fillets, Whole What French or Vienna Bread (Home Recipe or Bakery), Deli Turkey or Chicken Breast Meat, Garlic, Mature Onions, Potato (Flesh and Skin, Without Salt, Baked), Hannah Authentic Taboule, Red Kidney Beans (Canned), Safeway White Pita Bread. Aperatifler/Diğer: Planters Deluxe Mixed Nuts, Tangerines (Mandarin Oranges), 2% Fat Milk, Oreo Chocolate Sandwich Cookies, Trader Joe's Pomegranate Seeds. devamı için...
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3756 kcal
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Egzersiz:
Bahçe İşleri (Bahçivanlık) - 1 saat, Yürüme (Yavaş) - 3/kph - 1 saat, Dinlenme - 7 saat, Uyku - 7 saat, Masa Çalışmaları - 8 saat. devamı için...
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