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Hey so I’m highkey debating changing my goal to 160 that way I’ll actually be under the correct bmi cause I just found out that with all my hard work I’m still at 26.8 :)))), but maybe I’ll just get to 170 then I’ll change it that way I feel a little sense of accomplishment
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80,0 kg
Bugüne kadar kayıp: 15,2 kg.
Geriye kalan: 18,8 kg.
Diyet Takibi: Oldukça İyi.
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323 kcal
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Yağ: 19,51g | Prot: 18,45g | Karb: 17,75g.
Öğle Yemeği: White Bread , Italian Sausage, Gazpacho. devamı için...
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Haftada 0,8 kg kaybediyor
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