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I'm actually finding I like counting calories better than following WW, I feel more "at home". We will see what happens on weigh in day.
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1412 kcal
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Yağ: 51,83g | Prot: 68,34g | Karb: 160,36g.
Kahvaltı: Fat-Free granola, Light cream, Danone Oikos Plain Greek Yogurt 0% Fat, Truvia Stevia Sweetener, Coffee (Brewed From Grounds), frozen blueberries. Öğle Yemeği: Bick's Pickled Sliced Beets, No Name Applesauce Unsweetened, Bick's Sandwich Savers Pickles 50% Less Salt, Celery, Country Harvest Stone Milled, Hellmann's Half the fat Mayonnaise, hard boiled egg. Akşam Yemeği: Selection Dijon Mustard, Great Value Unsalted Butter, Salt & Pepper Chicken Sausage, Green String Beans, Corn. Aperatifler/Diğer: Armstrong Garden Herbs Natural Cheese Snacks, Saltine Crackers, Philadelphia Light Herb & Garlic Cream Cheese, Cabernet Sauvignon Wine. devamı için...
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 Yorumlar
I was doing it for free with my DD's app, but I know what you are saying. I have found that my portion sizes have gone down now that nothing is "free"! I think I was eating well over the calories I'm eating now.
05 Eki 20 üye tarafından: Lindart
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