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Eggs, broccoli, olives, pickled onions and spinach:)
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3425 kcal
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Yağ: 110,18g | Prot: 217,35g | Karb: 385,02g.
Kahvaltı: Almond Butter, McVitie's Mini Jaffa Cakes, Pink Panther Pink Wafers, Bananas , Morrisons British Semi Skimmed Milk, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Lindt 90% Dark Chocolate, Tesco 85% Cocoa Plain Chocolate, Bananas, Sultanas, Quaker 100% Wholegrain Rolled Oats, MyProtein Impact Whey Protein - Unflavoured 2.5kg, Morrisons British Semi Skimmed Milk. Öğle Yemeği: Morrisons Fat Free Greek Yogurt, Tesco Corn on The Cob, Nature Valley Crunchy Oats & Honey, Apples , Tesco Easy Peeler Satsuma, Red Sweet Pepper, Four Seasons Chick Peas, Tesco Sardines in Brine, Tesco No Added Sugar Baked Beans, Tesco Red Kidney Beans in Water. Akşam Yemeği: Tesco Everyday Value Pickled Silverskin Onions, Black Olives, Tesco Spinach , Broccoli, Eatlean Grated Protein Cheese, Tesco Medium Eggs. Aperatifler/Diğer: Ryvita Ryvita Protein Chia Seed & Buckwheat, Morrisons 100% Smooth Peanut Butter, Omega 3, Tesco Value Cottage Cheese. devamı için...
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