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1333 kcal
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Yağ: 62,15g | Prot: 78,68g | Karb: 139,20g.
Kahvaltı: Black Tea, Gatorade Propel Black Cherry Fitness Water, Great Value Almond Milk Vanilla Unsweetened, Great Value Sugar Free Seedless Blackberry Jam, Arnold Whole Grains Healthy Multi-Grain Bread, Great Value Cage Free Large Fresh Brown Eggs, Fresh Express Spinach. Öğle Yemeği: Water , Coca-Cola Coke Zero , Great Value Sliced Non-Smoked Provolone Cheese, Del Monte Sunfresh Red Grapefruit (No Sugar Added), Land O' Frost Oven Roasted Turkey Breast. Akşam Yemeği: Water , Equate Meal Replacement Shake - Creamy Milk Chocolate, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Progresso Vegetable Classics Hearty Tomato Soup. Aperatifler/Diğer: Chamomile Tea, Rebel Cookie Dough Ice Cream, Chewing Gum (Sugarless). devamı için...
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