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Work is wrapping up for my current position (2 more days) then a week off in between to my new one. Exit interview this morning and finishing up my current project is pretty much it for the week there. It's time. I'm ready.
End of day yesterday got a little packed so no grocery shopping and didn't take time for dinner. About 830 decided to add a protein shake for a little calories so my body didn't freak out and so I didn't wake up starving at 2am. Worked well. My stomach is a little growly but I haven't had coffee yet either. But I'm about to :) I enjoy my coffee in the morning with the SF creamer. Like a hug from the inside.
Probably eggs and cheese for lunch then dinner out tonight with a friend I haven't seen in a few years. Love getting to see him. Been looking forward to it.
Have a good day buddies!
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96,1 kg
Bugüne kadar kayıp: 9,2 kg.
Geriye kalan: 30,3 kg.
Diyet Takibi: Oldukça İyi.
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836 kcal
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Yağ: 45,01g | Prot: 70,13g | Karb: 36,21g.
Kahvaltı: Coffee, International Delight Sugar Free Hazelnut Coffee Creamer. Öğle Yemeği: Onions, Yellow Summer Squash, Oscar Mayer Real Bacon Bits, Premier Nutrition High Protein Shake - Chocolate. Akşam Yemeği: Outback Steakhouse House Salad, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Great American Steak Company Beef Ribeye Steaks. devamı için...
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Haftada 1,6 kg kaybediyor
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