|
|
2654 kcal
|
Yağ: 52,66g | Prot: 360,44g | Karb: 211,84g.
Kahvaltı: Starbucks Espresso Shot, General Foods French Vanilla Cafe, Quaker Quick Oats, Better Body Foods Organic Coconut Palm Sugar, Rival Whey Protein Powder. Öğle Yemeği: Quaker Rice Cakes - White Cheddar, All Whites 100% Liquid Egg Whites, Butterball All Natural 93% Fat Free Ground Turkey. Akşam Yemeği: Publix Boneless Skinless Chicken Breast Cutlets, Ken's Steak House Lite Olive Oil Vinaigrette, Dole Spring Mix Salad. Aperatifler/Diğer: Rival Whey Protein Powder, Yasso Frozen Greek Yogurt - Cookies 'N Cream, Fiber One Soft Baked Bars Cinnamon Coffee Cake, Dannon Light & Fit Greek Yogurt - Vanilla (Cup), Quest S'mores Protein Bar, Dannon Light & Fit Greek - Vanilla (Cup), Silk Vanilla Unsweetened Almond Milk, Bell Plantation PB2 Powdered Peanut Butter, Rival Whey Protein Powder, Great Value Sliced Bananas. devamı için...
|
|
| |
|
|
| |
Yorum Gönder
Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
|
|
|
|