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I see most ladies complain about TOM. I get a tiny bit of that too. But for me it is ovulation that kicks my a##. Bloated AF. Cannot, will not go near the scale. Depressed, cranky, tired, and hungry. In a day or two, I will pee for 5 straight hours and then hopefully show a tiny bit of loss.
On the plus side, alcohol craving is almost nil. 74 days of no alcohol, actually one night with two drinks, but that is it. Praying for strength.
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1314 kcal
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Yağ: 45,14g | Prot: 46,91g | Karb: 184,49g.
Kahvaltı: Starbucks Caffe Mocha (Grande). Öğle Yemeği: Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee with Cream and Sugar, Amy's Gluten Free Cheddar Burrito. Akşam Yemeği: FitVine Rose, Fresh Pasta (Cooked) . Aperatifler/Diğer: Hummus, Crackers, Pop Secret Movie Theater Butter Popcorn, Daisy Low Fat 2% Small Curd Cottage Cheese, GT's Organic Raw Gingerade Kombucha. devamı için...
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