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I did not have a good food plan today, so I got hungry. Tomorrow I want to get up in time to make eggs and butter coffee before leaving for work.
Almost 5:00 pm, and I have a few errands to run, so I ate the only LCHF food in the office: cream cheese. Not that tasty without something added. Anyway, maybe that will satisfy me for now. I'm starting to feel a bit less hungry. Better drink the rest of my water, too.
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2271 kcal
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Yağ: 202,30g | Prot: 65,91g | Karb: 37,19g.
Kahvaltı: Underwood Deviled Ham Spread, Coffee, Baken-ets Traditional Fried Pork Skins, Sour Cream, Heavy Cream. Öğle Yemeği: Philadelphia Original Cream Cheese, Avocados. Akşam Yemeği: Baken-ets Fried Pork Skins, Sour Cream, Bacon, Wyler's Chicken Bouillon Cubes. devamı için...
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