chloe24 Günlüğü, 25 Ara 08

It is like it is impossible for me to lose weight at the moment. I don't know why. yesterday I was 67.3 and today I am 67.7 again like before. this is really sad........
67,6 kg Bugüne kadar kayıp: 5,4 kg.    Geriye kalan: 15,6 kg.    Diyet Takibi: Oldukça İyi.

575 kcal Yağ: 22,14g | Prot: 26,37g | Karb: 73,81g.   Kahvaltı: tomato, cucumber, bread, feta. Öğle Yemeği: Turkish Ezogelin Red Lentil Soup with rice. Akşam Yemeği: lentil soup. devamı için...
Haftada 2,1 kg alıyor

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Well, you're doing all you can do! So just continue on! I'll tell you -- about five years ago I got on a very successful dieting "binge." I lost a lot of weight. (I think it was my no carb phase.) Anyhoo, I remember there was a period of about three weeks that I was doing the exact same thing, and my weight was not budging. But then, after that annoying three weeks, the weight started to go down again. So just be patient. It will happen! 
25 Ara 08 üye tarafından: debbra
Don't forget that weight also fluctuates daily and considering it's also Christmas, you're doing absolutely fine. So keep up the great work and those lbs will drop eventually. Merry Christmas. :o)  
25 Ara 08 üye tarafından: MoonLite
Thanks a lot for your support guys:-) Merry Christmas to all of you! 
25 Ara 08 üye tarafından: chloe24

     
 

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