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Did well through breakfast and lunch. Lost it at dinner, drank two beers while making dinner and ate way too much.
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87,1 kg
Bugüne kadar kayıp: 0 kg.
Geriye kalan: 7,7 kg.
Diyet Takibi: Düşük.
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444 kcal
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Yağ: 8,54g | Prot: 16,24g | Karb: 75,28g.
Kahvaltı: Stevia Extract, Almond Breeze Original, Vanilla Extract, Oatmeal. devamı için...
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Haftada 1,0 kg kaybediyor
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