Yafreaka Günlüğü, 31 Eki 20

Yafreaka Profili | < Önceki Giriş |Bir Sonraki Giriş >

Baked chicken, brown rice and brussels sprouts.

Diyet Takvimini Görüntüle, 31 Ekim 2020:

1140 kcal

Yağ: 50,47g | Prot: 105,00g | Karb: 64,84g. Kahvaltı: Coffee, Kirkland Signature Fully Cooked Bacon, Fried Egg. Öğle Yemeği: Splenda No Calorie Sweetener Packets, Kirkland Signature Nonfat Plain Greek Yogurt, Townsend Farms Organic Triple Berry Blend, Orgain Organic Superfoods Berry, Kirkland Signature Unsweetened Almond Milk. Akşam Yemeği: Brussels Sprouts, Brown Rice (Long-Grain, Cooked), Roasted Broiled or Baked Chicken Breast. Aperatifler/Diğer: Galbani String Cheese. devamı için...