|
Ok, went off the diet just before Christmas and gained back the weight I lost. Oops. Anyway, mi mejor amiga Shelly and I are on track again starting today. And, I am going to make a concerted effort to get to the gym.
|
703 kcal
|
Yağ: 14,56g | Prot: 23,11g | Karb: 125,81g.
Kahvaltı: Peanut Butter Cookie Crisps (100 Calorie Pack). Öğle Yemeği: honey mustard spritzer, Mixed Salad Greens, cherries, strawberries. Akşam Yemeği: milk, Split Pea with Ham Soup (with Equal Volume Water, Canned), cauliflower, cauliflower, carrots. Aperatifler/Diğer: salt water taffy, Mr. Salty Milk Chocolate Covered Pretzles. devamı için...
|
|