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I feel like a broken record. And I hope everyone doesn't lose patience with my continuous falling off the wagon. But this vacation, which has one more week for me with the kids home, is really testing my ability to control myself.
Suffice it to say, last night I went out with hubby for his birthday, and I let myself go!!! We went to sushi, which I thought was the perfect choice after my eating relatively little the rest of the day. And I ordered plum wine, and then later I had a second glass. Well, I enjoyed the drunk feeling I got from the wine. That was fun! But I totally lost any inhibition, surprisingly! LOL!!! I had yummy sushi too!!!! MMMMMM!!!!!!!!
Then off to the movie we went, and I got Red Vines, thinking I'd eat them slowly. Nope! Well, to make a long story short, I ate later at home too! So here I am, back on the wagon today!!! And I'm mad at myself that I didn't control myself. I want to lose this weight! But on the other hand, it was fun! The movie was good, too!
Now that I think about it, I'm not sooo mad at myself. I'm actually feeling better now that I'm writing this. I did overeat, go off my points, of course. But I had fun. So there it is. But I am back on now, sitting on the wagon with all my good friends here, enjoying the hay ride! LOL!!!!
Hope everyone else is well!
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1336 kcal
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Yağ: 39,89g | Prot: 82,92g | Karb: 172,10g.
Kahvaltı: Smart Pop Kettle Korn 100 Calorie Mini Bags, 1 cup fat free skim milk, water. Öğle Yemeği: water, gefilte, fat free cream cheese philadelphia, alternative bagel. Akşam Yemeği: water, lowfat milk 2, flax seeds, bbq sauce, salmon, banana. Aperatifler/Diğer: nancy's, broccoli. devamı için...
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2356 kcal
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Egzersiz:
Ev İşi - 2 saat, Yyürüme (Egzersiz) - 5.5/kph - 1 saat ve 30 dakika, Dinlenme - 12 saat ve 30 dakika, Uyku - 8 saat. devamı için...
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