BuffyBear Günlüğü, 26 Ara 13

BuffyBear Profili | < Önceki Giriş |Bir Sonraki Giriş >

Jumped in cold turkey today - no sugar, bread, etc,. So far so good, but bet I'll be having some serious withdrawals by this evening.

Hope everybody had a wonderful Christmas!

Diyet Takvimini Görüntüle, 26 Aralık 2013:

991 kcal

Yağ: 72,18g | Prot: 68,40g | Karb: 16,26g. Kahvaltı: Coffee, Cooked Broccoli (from Fresh), Egg, Butter. Öğle Yemeği: Lettuce Salad with Assorted Vegetables, Hellmanns, egg, turkey. Akşam Yemeği: Great Value Sliced Carrots, HoneyBaked HoneyBaked Ham, Broccoli Flower Clusters, Onions, Butter, Egg. Aperatifler/Diğer: Roasted Salted Cashew Nuts, Coffee. devamı için...

2 Destekçi Destek

Yorumlar

Gotcha you in my thoughts and prayers. Good luck. Will be joining you shortly.

26 Ara 13 üye tarafından: ClassicRocker

Classic - I appreciate that - more than you know! When you are good and ready just jump in with both feet - the water is fine!

26 Ara 13 üye tarafından: BuffyBear

I'm doing basically the same thing only I was forced here from heartburn from too many stupid choices yesterday. :)

26 Ara 13 üye tarafından: Neptunebch

Neptune - glad it was heart burn and not a heart attack! As for me, I'd hate to see my sugar levels right now.

26 Ara 13 üye tarafından: BuffyBear

Count me in, Buffy. I'm rooting for you too! I hope those pesky carbs are leaving you alone today. :D

26 Ara 13 üye tarafından: Rob.c.weiss

Rob - thank you for your support! Congrats again for keeping it sane over the holidays!

26 Ara 13 üye tarafından: BuffyBear

There you are! Welcome back. I am not even gonna commit until I get my friggin' Calorie Myth book next year. :)

26 Ara 13 üye tarafından: Mom2Boxers

Good luck with everything. And don't be surprised if you experience headaches and fatigue for a few days with your body going through withdrawal, I know I did. Happy Holidays! :)

26 Ara 13 üye tarafından: waynem37

Mom - if I waited for the book to arrive I'd weigh 200!

27 Ara 13 üye tarafından: BuffyBear

Wayne - Yes, work today may not be pleasant! Best of luck getting back into your routine too.

27 Ara 13 üye tarafından: BuffyBear

Hope its not too bad for ya Buffy girl...Congrats at that nice loss...:O)

27 Ara 13 üye tarafından: BHA

I'm back.

27 Ara 13 üye tarafından: ClassicRocker

Bren - so far so good but I am about to break into the peanut butter - LOL.

27 Ara 13 üye tarafından: BuffyBear

Classic - I knew you would be!

27 Ara 13 üye tarafından: BuffyBear


	Yorum Gönder Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya* tıklayın.*

BuffyBear Kilo Geçmişi

Tam Geçmişi Görüntüle

BuffyBear Günlüğü, 26 Ara 13

Yorum Gönder

BuffyBear Kilo Geçmişi