Arul_Anifa Günlüğü, 09 Ara 20

Hari ini pak suami lagi ultah dan si emak bikinin puding dadakan, masih ngitung2 kalori nih puding ehh hari ini dapat donut yg menggoda.. Ya Alloh bisa surplus banyak iniihh...

---

1220 kcal

Yağ: 49,37g | Prot: 56,94g | Karb: 142,54g.   Öğle Yemeği: Cooked Spinach (from Fresh, Fat Added in Cooking), Roasted Broiled or Baked Chicken Thigh. Akşam Yemeği: Bimoli Minyak Goreng, Cooked Spinach (from Fresh, Fat Added in Cooking), Nasi Putih, Fried Chicken Leg No Coating (Skin Eaten), Shrimp, Indonesian Bitter Bean, Bango Kecap Manis, Brown Sugar , Indonesian Bitter Melon. Aperatifler/Diğer: Jolly Time Popcorn, Yellow, Chocolate Coated or Frosted Doughnuts, Grapes, Nutrijell Puding Susu Mangga, Fresh Lemon Juice, Doughnut. devamı için...