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Not counting my little Christmas indulgences, just trying to keep them small, and attempting to keep total calories below my limit as much as I can. Last night I had this pork stir-fry with brown rice and gyoza, which was delicious, total calories on plate is 546. Will have it all over again tonight!
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716 kcal
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Yağ: 14,22g | Prot: 51,10g | Karb: 98,27g.
Kahvaltı: Coffee (Brewed From Grounds), Blueberries (Unsweetened, Frozen), Natrel Light Cream, Danone Oikos Plain Greek Yogurt 0% Fat, Fat-Free Granola, Truvia Stevia Sweetener. Öğle Yemeği: Kielbasa Cabbage Soup, Dempster's Honey & Oatmeal Bread, Cottage Cheese (Lowfat 1% Milkfat), Danone Oikos Triple Zero Peach. devamı için...
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