kellyanncollins92 Günlüğü, 17 Ara 20

I'm in desperate need of a rest day or two. so only going to be doing some walking and fasting. my muscles are so sore and feeling so lethargic. will get back into my exercise routine when I feel better😣

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1174 kcal

Yağ: 77,69g | Prot: 46,69g | Karb: 70,82g.   Akşam Yemeği: Cooked Tomato and Onion (Fat Added in Cooking), KOO Baked Beans in Tomato Sauce Lite, Fried Egg with Fat, Albany Kilojoule Controlled Brown Bread, Pork Breakfast Strips (Cured) . Aperatifler/Diğer: Woolworths Oat Crunchies, Red Bull Energy Drink Sugar Free (Can), PnP Mixed Nuts. devamı için...