rachel12994 Günlüğü, 20 Ara 20

Hi! My name is Rachel. I am a civil engineering major and Star Wars nerd. I joined FS because I needed more accountability in my weight loss journey. I lost a good amount of weight back in the summer of 2019 and was super happy with myself, but the stress of school was too much and I gained it all back and then some. I lost 15 lbs at the beginning of 2020 and when the gyms closed I again gained it all back again. I have a multitude of stomach issues and figuring out what I can and cannot eat has been a little journey in itself. I have my good days and bad just like everyone but I’m learning to not let the bad ones get me down for too long. They say keeping the weight off is the hardest part and they aren’t lying. I love food too much! But I am also learning to love “good for you” food.

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908 kcal

Yağ: 46,15g | Prot: 52,17g | Karb: 81,83g.   Kahvaltı: Nearby Eggs Large Eggs, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Öğle Yemeği: G Hughes Sugar Free Honey Mustard, Perdue Simply Smart Gluten Free Breaded Chicken Tenders, Mission Foods Carb Balance Flour Tortillas (Soft Taco Size). Akşam Yemeği: Snyder's of Hanover Hot Buffalo Wing Pretzel Pieces, Tostitos Scoops! 100% White Corn Tortilla Chips, Bell Peppers, Jennie-O Ground Turkey 93/7, Zucchini . devamı için...