Trinity livelaughlove Günlüğü, 04 Oca 11

Feel very down and emotional today. Haven't been sleeping well and just feel like a failure. Need to find a job and lost this weight. Feel so alone most of the time. Ok just need to stop whining. Hope my buddies are having a better day than I am.

1610 kcal Yağ: 63,53g | Prot: 52,20g | Karb: 179,64g.   Öğle Yemeği: international delights, diet soda, coffee, bagel thin. Akşam Yemeği: Pumpkin Pie, Brown Sugar, Butter (Salted), Ham Steak (Boneless, Extra Lean, Cured), Cooked Red Cabbage, Egg Noodles (Enriched, Cooked), Ice Malt Beverage Bottled Beer, Classic Thin Crust Pepperoni. Aperatifler/Diğer: 1% Fat Milk, Diet Soda, Muscat Wine, Natural Sea Salt Baked Pita Chips, Spinach and Artichoke Dip. devamı için...
2873 kcal Egzersiz: Ev İşi - 2 saat, Dinlenme - 14 saat, Uyku - 8 saat. devamı için...

   Destek   

Yorumlar 
Hang in there! it will get better. 
04 Oca 11 üye tarafından: Suzi161
Thank you. I know it will I just have to ride it out. I do appreciate your kind words. Hope you are having a wonderful productive day 
04 Oca 11 üye tarafından: Trinity livelaughlove
You r far from alone girl. I know that doesn't help the way u feel, but know that and accept where u r, knowing what it will take to get to where u want to b! U can do it, we can, starting by loving ourselves. Bay steps!  
04 Oca 11 üye tarafından: maryellen50
Been hard day today. Thanks for the encouragement. I kicked my but in gear and cleaned. Helped my mood so guess tomorrow I will start doing Wii and/or walking 
04 Oca 11 üye tarafından: Trinity livelaughlove

     
 

Yorum Gönder


Yorum göndermek için oturum açmanız gerekmektedir. Oturum açmak için Buraya tıklayın.
 


Trinity livelaughlove Kilo Geçmişi


Uygulamayı al
    
© 2024 FatSecret. Tüm hakları saklıdır.