enr4hisglory Günlüğü, 30 Ara 20

As I say goodbye to 2020, not all is terrible news. I averaged 10,000 steps per day and lost 8lbs. Here’s to a healthy 2021!

Stay the course and stay encouraged FS fam 💪🏽

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2380 kcal

Yağ: 103,70g | Prot: 127,03g | Karb: 233,03g.   Kahvaltı: Jif Creamy Peanut Butter, French Toast with Butter . Öğle Yemeği: Green Giant Fresh Baby Cut Carrots, Optimum Nutrition Gold Standard 100% Whey - Chocolate. Akşam Yemeği: Mexican Style Meat and Corn Hominy Soup (Pozole), Guerrero Tostada Shells, Mexican Style Meat and Corn Hominy Soup (Pozole), Mexican Style Meat and Corn Hominy Soup (Pozole). Aperatifler/Diğer: Goya Palmeritas, La Molienda Mixnut Bar, Hershey's Special Dark Mildly Sweet Chocolate, Mexican Sweet Roll Sugar Topping (Pan Dulce), Walgreens Fiber Powder. devamı için...