NakishaF Günlüğü, 05 Oca 21

I'm doing low carb for a while right now but think whole foods is the healthiest. i was WFPB for over 2 years. 

My husband is doing WFPB during our 28 day challenge. Doing it over two years is commendable!  

My husband loves pinto beans and cornbread and I put kale or spinach in beans when cooking in instant pot. We also love air fries and I made a vegetable and lentil soup or chili ever week. We didn’t suffer at all but at first we missed cheese. I made vegan cheese with nutritional yeast but the wasn’t as good. We did use it for Mac and cheese which was pretty good. Hope you enjoy it as much as we did, my husband says he likes it better than low carb/Keto type diet. Make use of drmcdougall.com for recipes and all the advice you will need.