Camm Günlüğü, 23 Oca 09

I weighed this morning and I'm not down today :( Hopefully I will be down 2 lbs tomorrow! I have a cold so I drank lots of tea and consumed about 3 tablespoons of honey. So I'm guessing the sugary honey is the reason I didn't lose. I'm gonna push myself to go to the gym and do at least 30 minutes on the elliptical.

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Hang in there! Get to feeling better and then worry about the diet! It always sucks trying to exercise when you don't feel well!  
23 Oca 09 üye tarafından: Hedder52
You won't see a loss every single day. Only people who have 100 or more pounds see big loss's. You are doing fine. Just have patience and take care of your cold.  
23 Oca 09 üye tarafından: Suzi161

     
 

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