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I am keeping my weight at 165 lbs + or - 1 pound, i.e. 164 to 166 and continuing on my low sodium and relatively I am allowing myself just a bit more sodium and a treat now and then like an ice cream sandwuich once iin a while
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74,4 kg
Bugüne kadar kayıp: 24,5 kg.
Geriye kalan: 6,4 kg.
Diyet Takibi: Oldukça İyi.
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sabit kilo
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