blackfaery Günlüğü, 21 Oca 21

Great! Just a note, isn't your target weight too low to be relatable? I have split my journey on steps to avoid making it hard to imagine, and a constant state of failure. E.G.: I plan to lose this next 10 kg and then have a rest focusing on not re-gaining (again). After I feel comfortable at that new weight I will go for another 10 kg. Having these steps helps me set incentives, and feeling I have accomplished something tangible. (I will renew my wardrobe, for example). 

I like this idea of breaking down the bigger goal into bitesize pieces. I will do this over the weekend. Thank younfor the suggestion 😊 

Nice to see your continued loses👍